How Many Hours a Dog Sleeps a Day: Everything You Need to Know

Have you ever wondered why your dog seems to sleep so much? Unlike humans, dogs spread their rest throughout the day and night. Sleep plays an important role in their physical and mental well-being, and their sleep needs can vary greatly depending on age, lifestyle, and even breed. In this blog, we'll tell you how many hours a dog sleeps per day, what factors influence it, and what you can do to ensure your pup gets quality rest.

What factors influence a dog's sleeping hours?

Not all dogs sleep the same. The amount of time a dog needs to rest can vary depending on several factors, such as:

• Age: Puppies and older dogs sleep more than young adults.

• Race: Large breeds like the Saint Bernard or the Mastiff tend to sleep more.

• Activity level: Very active dogs or those who exercise regularly may sleep more soundly, but also be more awake during the day.

• Environment: A quiet, safe home promotes rest. Stress, anxiety, or boredom can disrupt your sleep patterns.

• Health: Some illnesses or conditions, such as joint pain or neurological problems, can also affect sleep.

How many hours of sleep does a dog need?

Generally, healthy adult dogs sleep between 12 and 14 hours a day, although not all at once. They divide their rest between short naps during the day and a longer block of sleep at night. This is completely normal and part of their nature.

How much does a puppy sleep?

Puppies can sleep up to 18 or even 20 hours a day. They are in a stage of accelerated growth, and adequate rest contributes to the healthy development of their bodies, including their nervous, muscular, and immune systems. It's important to respect their rest periods and not interrupt them unnecessarily.

How much does an adult dog sleep?

An average adult dog (between 1 and 7 years old) needs about 12 to 14 hours of sleep per day, although this can vary. Dogs with plenty of physical and mental stimulation tend to sleep more peacefully. If you notice sudden changes in their sleep schedule or excessive lethargy, it's a good idea to consult your veterinarian.

How long does an old dog sleep?

Older dogs (8 years and older, depending on the breed) typically sleep between 14 and 18 hours a day. Their metabolism is slower and they tend to tire more easily. They may also have conditions such as arthritis or cognitive problems, which means they need more rest. A good orthopedic mattress and a calm environment can be very helpful during this stage.

How many hours does a dog sleep a day according to its breed?

Some dog breeds have a natural tendency to sleep more than others. This is often related to their size, energy level, and temperament. Here's a general overview by breed:

• Large and giant breeds (such as the Great Dane, Mastiff, or Saint Bernard): typically sleep between 16 and 18 hours a day.

• Medium breeds (such as Labrador Retrievers and Border Collies): Sleep between 12 and 14 hours, although more active breeds may be awake longer.

• Small breeds (such as Chihuahuas or Pomeranians): Sleep between 12 and 16 hours, with many short naps during the day.

• Very active or working breeds (such as the German Shepherd or Husky): may sleep less if they have plenty of physical and mental stimulation, but they still need between 10 and 14 hours of rest daily.

We invite you to read the following articles: types of Husky , types of Golden Retriever and types of German Shepherd .

Why does my dog ​​sleep all day?

If you notice your dog sleeping more than usual, don't be alarmed immediately. There are several reasons why a dog may sleep more than usual:

• Lack of physical or mental stimulation: A dog who doesn't get enough exercise or is bored may sleep simply because he has nothing better to do. This is common in dogs who spend a lot of time alone or without interaction.

To combat boredom and keep your dog active, consider dog and cat toys like Waggy's Waggy Ball. This interactive toy is designed to stimulate your pet both physically and mentally. With unpredictable bounces, LED lights, and three play modes, the Waggy Ball challenges your dog to follow it, keeping them entertained for hours. Plus, it's waterproof, easy to clean, and rechargeable, making it a long-lasting and reusable option for your furry friend's entertainment.

• Age: As we mentioned, puppies and older dogs tend to sleep much more than adults. If your dog is in one of these stages, it's completely normal for him to sleep most of the day.

• Weather or season: Cold, cloudy, or very hot days can make dogs more inactive and sleepy. Changes in season can also affect their sleeping habits.

When should I worry?

It's time to consult a veterinarian if your dog:

• Suddenly sleeping much more than usual.

• He appears lethargic even when awake.

• Has difficulty getting up or appears disoriented.

• Stops showing interest in food, games, or walks.

• Breathing with difficulty while sleeping or having strange movements.

These can be signs of health problems such as hypothyroidism, chronic pain, infections, or even neurological disorders.

You may be interested in: how long does a dog with hypothyroidism live ?

How do I know if my dog ​​has trouble sleeping?

Some signs that your dog isn't sleeping well include:

• Mood swings or irritability.

• Difficulty falling asleep or waking up frequently.

• Nighttime restlessness or aimless walking.

• Barking or howling at night.

If you notice these behaviors frequently, it is advisable to discuss it with your trusted veterinarian.

Tips to improve your dog's rest

If you want to help your dog get more restful and healthy sleep, you can apply these recommendations:

• Establish a daily routine: Dogs benefit from regular schedules for eating, walking, playing, and sleeping. A consistent routine gives them security and improves the quality of their sleep.

• Create a comfortable sleeping space: A good sleeping place should be quiet, safe, with a comfortable temperature, and a bed appropriate for your dog's size and age. For older dogs, consider orthopedic beds.

• Offer stimulation during the day: Playing, walks, and interactive toys help your dog release energy and arrive more relaxed at bedtime. Mental stimulation is also key, especially for intelligent or highly active dogs.

Conclusion

Sleep is a fundamental part of any dog's life. Getting a good night's sleep helps them stay healthy, happy, and balanced. Although it's normal for them to spend many hours sleeping, it's important to be alert to sudden changes or unusual behavior. With a good routine, a suitable environment, and attention to their health, you can ensure your best friend gets the rest they need at every stage of their life.